How is Recovery with Tummy Tuck and Breast Lift?

 Recovery for Tummy Tuck and Breast Lift is simultaneous. Nothing special about the breast surgery other than not using you chest muscles/arms to lift things and wearing your surgical bra and garments as directed by your plastic surgeon.

Immediately after surgery, within the first few hours, the patients will walk in a slightly bent-over position. Start walking flexed at the waist (in a stooped position) for a few minutes every 1-2 hours the evening of surgery and continuing daily except when sleeping. This will minimize your risk for blood clots. Wear your TED stockings. Following the tummy tuck procedure, you should be in a flexed position to minimize tension on the incision sites by to bending at the hips (waist) in order to reduce tension on the newly tightened skin. A recliner chair is perfect for this purpose but a pillow beneath your knees and several at the head of the bed will work well also. A 'reclined' or sitting position relieves tension on the incision. During the 6 weeks after surgery: 
In about one week you can gradually stand up straight.
Gradually increase activity as tolerated.
No sexual activity for 6 weeks after surgery.
Wiggle your toes and move your ankles in circles in bed every hour.
No heavy exercise, bending, lifting, baths, swimming, sun exposure, smoking, alcohol or sports
for 6 weeks following surgery after your surgeon has given you clearance to do so.
Limit napping to one short nap (less than an hour) per day to prevent sleep disturbance at night..
Strenuous activity and the lifting of more than ten pounds must be avoided.  Many patients are able to return to work and daily activities within 2 weeks of surgery.  Softening of the surgical scars, return of sensation, and loosening of the tight sensation may take several months. Abdominoplasty recovery can be in some cases slow and uncomfortable requiring more time for a full recovery. Light activity is comfortable in 10-20 days. Sports will be more comfortable after 6 weeks.

The Mommy Makeover is a combination of procedures to bring a woman’s body back to the way she looked prior to pregnancy. Most commonly some variation of a #TummyTuck and #BreastSurgery are performed. Additional procedures can include liposuction, umbilical hernia repair.  The most common #breastprocedures include #mastopexy or #breastlift, #breastaugmentation, or #breastreduction.    

Healing after a  #tummytuck will require time. Some patients are out of bed and walking the night of surgery and every hour while awake. I allow my patients to return to work at one to two weeks with 14 days preferred.  However, no lifting or straining.  At three weeks, increased level of activity and full with no restrictions, at 6 weeks. #MummyTummy is a term given to modified tummy tucks which can use liposuction and skin tightening with radiofrequency such Vanquish, Vela3, thermage, thermiRF and others.  The actual fat contouring can be done non-surgically as well with #UltraShape or Cool-Sculpting. Also some severe scars can be treated with re-excision, laser, kenalog/5-FU injections, creams, silicone strips and other methods to reduce and improve healing. Additionally, scar therapy with scar maturation products (e.g. BioCorneum or Embrace) are suggested for managing scars. However, we recommend you wait to use scar improving products until a few weeks following your surgery. As I advise my patients, if your work keeps you sedentary, you may return whenever you feel up to it. If your work is strenuous, wait until your work activity does not cause any superficial pain. Some employers will modify a person’s job duties so they can back sooner, but without physical activity. Our office can provide our patients with a note stating they are not to engage in strenuous activity for a specified period of time. The note will not disclose what procedure they have underwent. Therefore, you may have to request a similar note from your surgeon if you are not independently employed. I recommend avoiding heavy lifting and strenuous #activity for six weeks following your surgery. With that said, it may help you plan your return to work accordingly.

As for heavy lifting and other #strenuous #activities, it should be avoided for until you have clearance from your surgeon. You may, however, do normal activities at any time if they cause no pain or #discomfort. Let your body tell you what you can or cannot do. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!!  If you have concerns about your healing, or pain that you question to be unusual, it is important to call your plastic surgeon to discuss these further asked to be examined.

Hello! Thank you for your question! I hope that these answers help! Tummy tuck is an excellent method for shaping the belly and create a flatter and sculpted abdomen after the procedure. Given your desires, I do believe that you would be an excellent candidate for this procedure in order to remove the excess skin/soft tissue of your lower abdomen and contour the areas of your belly. Also, abdominal wall tightening may optimize your result. Stretch marks to the level of your umbilicus will also be excised. I would highly recommend continued diet and exercise prior to any consideration for body contouring as getting down to your ideal weight prior to the procedure will certainly give you the best results. Also, a continued healthy and active lifestyle will be needed in order to maintain the benefits that the procedure has given to you. You should consult with a plastic surgeon at anytime to go over options to assist you in deciding which procedure(s) would be right for you. I typically recommend a 6 week period of no strenuous activity/vigorous exercise along with an abdominal binder for the same time period. It usually takes 6-12 weeks for full healing and swelling to subside before results final. Best wishes!

         The recovery time
following tummy tuck and breast lift varies from patient to patient and depends
on a variety of factors. I find that performing these procedures together
doesn’t significantly increase the length of recovery. I recommend minimal
activity for about two weeks following the procedure. During this period, light
activities such as bathroom and kitchen privileges are acceptable, but nothing
more strenuous. After two weeks, patients can slowly resume most activities
except those that involve strenuous exertion. After six weeks, patients should
be able to resume all of their normal activities, including strenuous exertion
and heavy lifting.

 

         Patients typically
receive narcotic pain relievers for four to five days following surgery. They
are then usually able to switch to double strength Tylenol. It’s important to
have adequate support systems available. It’s not a procedure that you want to
experience by yourself, especially if you have small children at home. It’s
important to remember that wound healing continues for over a year and that you
can expect continued improvement in your result.

 

         Finally, it’s normal
to be apprehensive prior to undergoing a large surgical procedure; this anxiety
rapidly disappears when you see your results, and healing is underway. 

A mommy makeover typically takes four to five hours and is performed on an outpatient basis under general anesthesia. Immediately after surgery, patients are placed in compression garments that must be worn for six weeks to help support and shape the healing tissues. If drains are placed, they are generally removed in the office in seven to ten days when they are putting out less than 30 ml per day. Recovery times following a mommy makeover vary, but patients are generally able to return to work in one to two weeks, light exercise in three to four weeks, and full recovery and exercise in five to six weeks. Antibiotics and pain medicines are prescribed following the surgery.

These surgeries are typically performed together unless there is a specific reason not to (unique anatomy, health of the patient, unusually large scope of the procedure).
Patients may want to ask for a pain pump which delivers local anesthesia into the surgical site for the tummy, the breast (if an implant is being placed) or both. The pain pump delivers 4-3 days of pain relief that is non-nauseating and non-sedating.
We recommend an aftercare facility for all tummy tuck patients, for safety and comfort, and of course TLC as well.
Postoperatively, patients are typically walking long distances on a flat surface after 2 weeks and starting light workouts by 4 weeks. Weightlifting or intense exercise usually needs at least 6 weeks.

Hi there-
The recovery from a Mommy Makeover is going to vary quite a bit, depending on the details of the procedures involved (a Mommy makeover usually includes a breast augmentation and a tummy tuck, but can also include a breast lift, some liposuction, and/or a labiaplasty), and techniques chosen. Individual patients also have different thresholds and experience pain differently.
The average patient requires prescription pain medication for 5-7 days, and then does well on Tylenol. You'll be able to participate in your own care after the first night, and in fact, getting up and about the house will be encouraged to limit the risk of a blood clot forming, although we won't want you doing anything too exciting for a few weeks.
Good luck- this is a procedure with a very high level of patient satisfaction and I think when all is said and done you'll be really glad you did it!

Although some patients may fear that combining multiple plastic surgery procedures like a tummy tuck and a breast lift may complicate their recovery or make it more challenging, I rarely find this to be true. In my experience, my patients are generally very happy with the added benefits of combining their procedures including cutting down on their overall recovery time. Combining these procedures can also help reduce hospital fees and other costs associated with surgery.

A tummy tuck has a longer postoperative recovery than does a breast lift. When performed together, the overall
recovery will be determined by the recovery associated with the tummy
tuck.

















A standard breast lift normally
entails repackaging the volume of the breast in a smaller skin envelope. This is accomplished by any one of a
variety of techniques which will remove excess skin and lift the nipple area to
a more aesthetically pleasing position.
Normally, after a breast lift by itself, one is back to most normal day
to day activities within three to five days. This would include driving your car. There may be some restrictions in your
arm movement for a few weeks after surgery to allow for unimpeded wound
healing.



A full abdominoplasty is a much
more extensive procedure than a breast lift. Normally, a full abdominoplasty begins with a horizontal
incision extending from one hop to the other just below your bikini line. The skin and fat layer is then lifted
off of the underlying muscle layer up to the belly button. At this point, an incision is made
around the belly button to allow for continued lifting of the skin and fat
layer up to the rib cage.
Commonly, the muscle layer is then tightened with a series of stitches
from the rib cage down to the pubic bone.
Following that, the skin and fat layer is pulled tight and the excess is
removed and the belly button brought out through a new incision. Because of the large raw surface
existing between the fat layer and the muscle layer, recovery and healing takes
longer. You probably will not be
driving your car for two weeks and full recovery may take six weeks.

A breast lift and tummy tuck are two procedures that I very commonly do together, and highly recommend it to my patients if they are interested in both procedures.  Since you will have recovery time with both, many patients prefer to do them together so that they only have to go through the downtime once.  Many patients are able to return to work within 10 days to 2 weeks post surgery, and can resume all normal activities within 6-8 weeks.