Is It Possible to Naturally Lift Breasts?

The best option if you really don't want to undergo surgery is to make an investment in excellent undergarments. See a qualified bra fitter. You would be amazed at the outcome you can find when the proper bra is selected and worn properly. Good luck.

Unfortunately, there is no scientifically proven non-surgical method, such as pills or exercises, that can naturally lift breasts. The reason for this is that breast tissue itself is not muscle, and exercises can only tone the underlying pectoral muscles, not affect the shape or firmness of the breast tissue. Although exercises like chest presses or push-ups can help improve the appearance of the chest area by building muscle, they won't significantly lift or firm the breasts themselves. Additionally, products like herbal pills or topical creams that claim to lift the breasts have not been shown to work effectively.
For a more immediate, though temporary, solution, wearing a well-fitting bra, such as a push-up or lift bra, can provide significant lift and shape. A professional bra fitter can help you find a style that works best for your body, offering a comfortable and supportive fit. Non-surgical treatments tighten the skin slightly, but the results are generally subtle and temporary. For lasting and more dramatic results, a breast lift (mastopexy) surgery is the most effective option. If surgery is not currently an option, focusing on proper support can be helpful in the meantime.
Krishna Vyas, MD, PhD, MHSHarvard, Hopkins, & Mayo Clinic Trained Aesthetic Plastic SurgeonNew York, New York

Breasts
droop and descend because the skin envelope is not mechanically strong enough
to withstand the weight of the breast. 
There is a new technique called The Bellesoma Method, which transfers
the weight of the breast to the underlying pectoralis major muscle.  Vertical scars are avoided and nipple
sensation and the ability to breast feed are maintained.  This technique is all natural, no foreign
body, meshes, implants or artificial materials are used.Best Wishes,Gary Horndeski, M.D.

Thank you for the question. Unfortunately, once the skin of your breasts have stretched, only surgical intervention will correct the sagging of breasts. Hope this has helped.

I do not believe it is possible to lift your breasts without surgery.  If you don't want an operation, your best option is to choose bras carefully to create the look you desire when you are wearing clothes.

Breast sag can adversely
impact a women’s self image, self confidence and self esteem and for this
reason many seek correction of this problem. However, they are often afraid of
surgery and therefore look for other non surgical solutions. These may include
laser treatments, exercises, pills and topical creams. None of these treatments
have been shown to be effective in addressing breast sag.

 

         Unfortunately,
surgery with removal of excess skin is necessary to correct this problem. This
requires a breast lift procedure. 

Thank you for the question.

There is no nonsurgical way to lift breasts. You will find yourself disappointed if you spend time/resources on “miracle” pills, creams, and/or exercise equipment.

Best wishes.

 

There is no pill or exercise that will alter the shape or volume of breast tissue. Late at night, I see many different commercials that advertise just this. Your best bet is to save your money and keep your safety and health your first priority. Visit with a board-certified plastic surgeon who is a great deal of experience in breast lift surgery. They will be able to determine the options are best for you and which will provide long-lasting results with minimal scarring.

There is no magical solution to lift your breast without surgery other than perhaps holding them up with your hands or standing on your head. Sorry. The pills and lasers do not do it.

I received a question today asking if there was a natural, nonsurgical way to lift the breast. The short answer is no.
The breast is not a muscle. Doing pectoral muscle exercises will not lift the breast. You can be as toned as possible in your underlying muscle, but it won’t lift the breast tissue, firm the ligaments, or tighten the skin.
When your skin is new, it has great elasticity. It bounces back well, and doesn’t stretch out, wrinkle, or sag. As we age, our skin changes as well. We all have different qualities of skin tone based on age, ethnicity, sun damage, smoking, what we have put it through (major weight changes, pregnancy, etc) and genetics.
Once your skin is stretched out, it is stretched. There is no proven skin cream, exercise, or laser to improve it.
Watch out for trickery. Many cosmetic lasers will show only photos at 1-2 months out. This is misleading.