Poor Abdominal Fascia

Falling certainly was not something you wanted to do, and the damage can be assessed by your surgeon.  Let them know what happened, and then be assessed for damages.  Hopefully, you only had minor damage and the surgery was not jeopardized.

The seroma was also likely due to sitting in the cramped position for so long.  Use a compression garment, and follow your doctors advice.  This is another reason to have a Board Certified Plastic Surgeon from your area to manage your care. 

A preoperative fast is necessary when going under general anesthesia in order to keep your airways as clear as possible during surgery. Whenever you eat, your body produces stomach acid which may work its way up into your airways while you're asleep.  Following the "Nothing By Mouth" g...

It is good that you are planning now how to have the best outcome for your surgery and how you can participate. Nutrition is important in the healing process. I advise my patients to eat healthy; fruits, vegetables and protein and supplement with a good multi-vitamin, but be sure that there is...

Yes, this is very common and can take a few more weeks to subside. I usually recommend patients wear their garment 24 hours a day for three weeks after their surgery, then only in the day for up to 6 weeks or so, however you should ask your surgeon for their advice. You may want to wear your...

You sound like you are near chronic dehydration and I suggest you take in 8-10 glasses of water, and perhaps a little Gatorade for some electrolytes.  You may not have an adequate diet for recovery.