Hello and thank you for your excellent question. Certainly, one of the advantages of a BBL is that you can get a "new and improved twerking booty!" LOL But in all seriousness, we reocmmend that you refrain from sitting directly on your buttocks for 2 weeks, and refrain from cardio for 3 weeks. So, you can likely resume twerking (albeit at a reduced effort / intensity) at 3 weeks). Of course, you will need an in-person consultation to evaluate you for this procedure. Preoperative visualization and surgical simulation with the Crisalix system may help with your decision. I suggest that you find a board-certified plastic surgeon with whom you are comfortable. Be sure to have all of your questions answered during a face-to-face meeting with your surgeon, and review before and after pictures of patients who have had similar procedures. Good luck! Best, Jon Ver Halen, MD FACS Harvard educated plastic surgeon Texas “Top Doc”