When can I exercise strenuously after Thermitight to side buttocks/hip area?

ThermiTight is safe and very well tolerated; most patients have no pain at all. Just to be safe, I'd advise you to refrain from exercise for at least 24 hours after your treatment because you might be sore. You don't have to worry about the effects of raising your heart rate or of suffering an injury. The only possible side effects I might worry about would be exacerbating the soreness, or creating a little swelling or bruising. However, if you pay attention to your body and give yourself at least one day's rest, you should be fine. Please find a board-certified dermatologist to administer your ThermiTight and to discuss your concerns in more depth.

Thank you for your question. ThermiTight is performed using local anesthesia. Patients may experience slight swelling, bruising, or redness and can resume normal activities within 24 hours. Results are immediate and improve over time. Talk to your physician if you have any concerns, they can give you a more accurate timeline. Best of luck,Dr. Mentz

 Thank you for your question. Patients can return to normal activity after 24 hours. In terms of strenuous activity, I suggest feeling it out for the first week and slowly getting back into your training. Speak to your doctor as well since he/she knows the treatment areas and how much will be done.