Can you maintain Emsculpt results on abdomen through regular exercise & a good diet?

Question

I am getting emsculpt to my abdomen and was wondering if I can maintain results through regular exercise and good diet? I am already very fit, technically a little underweight (17.5 BMI) but my muscles are weaker than I'd like and I don't have a lot of ab definition. If I did daily ab exercises after emsculpt would I be able to maintain results? I don't have a lot of money for maintenance.

Reza Rod, MD · Answer

Working out and changing your eating habits can help maintain your results from Emsculpt a lot longer. I recommended my patients come in once every 3 months for a maintenance treatment.

Deborah Marciano, DO · Answer

We encourage our patients to continue exercises and a good diet to keep the results as long as possible. Emsculpt is a great way to kick start your sculpted shape but it will not reverse the aging process which naturally comes as we age.

Kelly O'Malley Mattone, MD · Answer

Good for you! Yes, you may surely maintain your Emsculpt results through regular exercise and a healthy diet. Make sure your daily ab routine incorporates all 3 abdominal muscle groups that Emsculpt built for you.

Connie Hiers, MD, FACS · Answer

Exercise certainly will help keep what you achieved longer, but you cannot get the same results with just exercise. One treatment on the abdomen is the equivalent of 20,000 situps.

Mats Hagstrom, MD (license on probation) · Answer

It’s possible to get the same results doing exercise but most people are not willing to exercise to that level.
 That’s why they do the treatment.
 Best,
Mats Hagstrom MD

Iman Bar, MD - Account Suspended · Answer

As we age we drop on muscle building best evaluate with a Body analysis machine sometimes in gym to check your lean mass. The building blocks of muscles is amino acids that make quality protein building. Make sure your hormones are balance and on an anabolic state as well as possible introduction of pulsed peptides to build muscles.

Can you maintain Emsculpt results on abdomen through regular exercise & a good diet?

Answers (6)

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