How do supplements affect healing for tummy tuck & breast lift?

In spite of what you read supplements have no role in convalescence after mommy makeover in otherwise healthy patients. Improper use can actually cause postoperative problems.

I suggest to my patients beginning supplements such as  bromelain or arnica a week or two before their procedure(s). However, its best to consult with your board-certified Plastic Surgeon beforehand. She or he will make suggestions according to your procedure and medical records in addition to discussing your pre-op preparations. Also, such may be provided for you with your pre-op material and prescriptions in time for your recovery period. You will learn more about preparing at your pre-op appointment. 

Omega 3 fats (e.g. fish oil, EFA, flax seed oil, Krill oil), NSAID's (aspirin, ibuprofen, naprosyn), Vitamin E, "blood thinners" and a whole host of supplements and medicines can cause excessive bleeding and bruising and therefore increase your recovery time. When in doubt stay away from supplements unless they are designed for surgery. I offer to my patients specific supplements that speed healing, reduce swelling, bruising and in some cases minimize discomfort (for example Bromelain, Arnica Montanum, and Vitamins designed for surgery.Bottom Line: Certain vitamins and minerals can speed healing others can cause problems and slow the process down or cause complications. If healing is going well I usually let my patients go back to their usual regimen of supplementsCheck with your doctor as only your doctor would have access to your medical history and what would be best for you. We typically allow our patients to continue their supplements 10 days post op if their recovery is going well.

Supplements can play a role in the healing process after a tummy tuck and breast lift, but it's important to consult with your plastic surgeon before taking any supplements, as they may interact with medications or affect the healing process negatively.
Here are some supplements commonly suggested for aiding in the healing process:
1. Vitamin C: This vitamin is essential for collagen synthesis, which is important for wound healing. It also has antioxidant properties that can help reduce inflammation.
2. Vitamin A: Another vitamin crucial for wound healing, as it helps with the formation of new blood vessels and epithelial tissue.
3. Zinc: Zinc is involved in many aspects of the healing process, including immune function, collagen synthesis, and cell division.
4. Protein: Amino acids from protein are the building blocks of tissue repair. Ensuring an adequate intake of protein can support the body's healing processes.
5. Arnica: Some people use arnica supplements or topical preparations to reduce bruising and swelling after surgery, though scientific evidence supporting its efficacy is limited.
6. Bromelain: Found in pineapple, bromelain is an enzyme that some believe may help reduce swelling and inflammation. Again, evidence is mixed.
7. Omega-3 fatty acids: These fatty acids have anti-inflammatory properties and may help promote wound healing.

While these supplements may offer some benefits, it's important not to overdo it and to follow your plastic surgeon's recommendations closely. Excessive intake of certain vitamins or minerals can have adverse effects, and some supplements may interact with medications you're taking. Always discuss any supplements you plan to take with your plastic surgeon to ensure they are safe and appropriate for you. Additionally, remember that proper nutrition, hydration, rest, and following post-operative care instructions are crucial for optimal healing after any surgical procedure.

Congratulations on your weight loss! Each surgeon has her own protocol with regard to vitamins and supplements prior to surgery.  There are some that usually need to be avoided because they can cause bleeding issues.  They include Vitamin E, flaxseed oil, fish oil, and garlic, among others.  It is best to check with your surgeon for what is ok and what needs to be discontinued.

Thank you for the question.You'll find that every practice has a different routine when it comes to pre-operative appointments. Therefore the advice you receive online may not be relevant. In our practice, during the preoperative visit ( typically done several weeks prior to surgery) patients are given a list of do's and don'ts that will help them get through the surgery and recovery safely. We review medical history and obtain any necessary preoperative workup necessary. This may include EKG and/or laboratory values depending on the patient's specific situation. "Dos and don'ts" regarding the use of medications, herbs, alcohol, nicotine, foods etc. are reviewed in detail ((before and after surgery) I hope this helps.

Dear Bdcfdx,

Patients who have undergone significant weight loss can often
be suffering some degree of malnourishment from restriction. However, if you are under the guidance of a
nutritionist or just following a well-balanced, carefully planned diet with
lots of complex carbohydrates in the form of vegetables, fruits and protein
based food substances.

Supplements themselves may be required and generally if taken
properly and under the supervision of a physician should not result in
compromised wound healing or metabolic status.

I hope this information has been of some assistance and best
of luck.

R. Stephen Mulholland, M.D.

Certified Plastic Surgeon

Yorkville, Toronto