Hello Makingmybodygreat2018, It’s a pleasure to answer your questions! VASER Liposuction is an advanced body contouring procedure that selectively remove unwanted body fat. Many patients who desire well defined abs and a more athletic appearance, opt for VASER Liposuction. This method uses minimally-invasive ultrasound technology to emulsify fat while leaving all other important tissues intact, resulting in significant desirable effects with minimal damage to surrounding tissues. Consequently, patients recover considerably quicker as they suffer reduced bleeding, bruising and swelling in the treated areas. The shorter recovery time needed for VASER Liposuction makes it more convenient and appealing to my patients, who may return to work and their regular activities 7-9 days after the surgery and sometimes sooner. Meanwhile, the recovery time expected for other liposuction methods exceeds the 2 weeks. Hope this is helpful! Dr. De La Cruz.