Can I weight train at all after a Brazilian Butt Lift?

If you get a BBL, you can still work out regularly after the procedure. You just need to consider that if you lose weight then the fat cells in your body will shrink in size and you may lose some of the volume from the injected fat in the buttocks, but also by exercising the muscles in the buttocks can increase in size too. You just need to avoid too much aerobic exercise that may use more of the fat tissue as source of energy and focus more in anaerobic exercise that uses your glycogen storage in your liver and muscles as a soruce of energy.

It will take a good 6-8 weeks for you to fully recover from a BBL.  The injected fat has to be protected and treated extremely gently for the first several weeks in order to maintain its shape as well as to allow a stable blood supply to form around the injected fat cells which ensures their survival. After a month or so one could resume cardio training but no serious weight training, particularly the type that requires sitting or laying on your buttocks, for another 2-4 weeks after that. I hope this infirmation helps!Thomas Taylor, MD, FACSPasadena, CA