Golf 4 Weeks After Tummy Tuck, Lipo, and Breast Reduction with Lift?

Surgeons may have different opinions as to when to resume exercise and how much exercise to do. Check with your surgeon for your best results. In general I allow my patients to resume non-core cardio at 6-8 weeks and core related exercise at 3 months. I also recommend that they allow themselves...

Thank you for your question! For my patients having a tummy tuck and breast lift procedure, I recommend they wait 6 weeks before submerging incisions in a pool or ocean. 

It is not unusual for some women to report their belly-button looking off center soon after surgery.  This is usually normal. All the swelling that accompanies a big surgery like an abdominoplasty can really distort how things appear.  It can take 3 months or longer for all of the...

Because the skin in the treated area may be numb temporarily it's not a good idea to apply ice packs as you could inadvertently give yourself frostbite. To alleviate swelling continue to wear your compression garment, drink plenty of fluids and go to the washroom regularly, cut back on sodium...

IT sounds very much like you popped the diastasis repair. There is little that can be done or should be done at this point in time in my opinion. However, it is most important to discuss this with your surgeon who may advise a different course of action. IT is likely you will experience long...

The muscles that run from the ribs to the pubic bone do not cross the midline so they frequently get pushed apart with pregnancy. No number of situps can pullthen back into alignment, so that is why they are frequently "repaired" with stiches to pull them back into position and...