I had it done 3 days ago April 21st and hiked until the day before. We just received notice that we were granted half dome permits for May 26th, which would put it at exactly 5 weeks after surgery, but I will need to train before I go. I just don't want to risk anything going wrong by coming back to early, but this is a huge planned hike my kids and I want to do together. Thanks!
Answer: Wait before Strenuous Exercise Consult
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Answer: Wait before Strenuous Exercise Consult
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December 5, 2014
Answer: 6 weeks but ask your surgeon Normally, I recommend patients start exercising after three weeks, at which time you will be able to begin your regular exercise routine, specifically aerobic and lower body weight training. Upper body weight training and push-ups should not be done until six weeks after your surgery. These guidelines are put into place to protect your body while it recovers. Any strenuous exercise too soon will increase your risk of developing complications, some of which require another surgery to correct. You may need to wait for 6 weeks before doing strenuous hiking, although you should ask your surgeon for their advice. Enjoy your trip!
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December 5, 2014
Answer: 6 weeks but ask your surgeon Normally, I recommend patients start exercising after three weeks, at which time you will be able to begin your regular exercise routine, specifically aerobic and lower body weight training. Upper body weight training and push-ups should not be done until six weeks after your surgery. These guidelines are put into place to protect your body while it recovers. Any strenuous exercise too soon will increase your risk of developing complications, some of which require another surgery to correct. You may need to wait for 6 weeks before doing strenuous hiking, although you should ask your surgeon for their advice. Enjoy your trip!
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May 2, 2014
Answer: Breast revision The hike sounds great. I've always wanted to do that. The recovery really will depend on the type of revision you had and how involved the procedure was. If it entails a lot of internal suturing, for example, your surgeon will probably want you to wait longer than something of a simpler nature. Best to check with your surgeon to be on the safe side.
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May 2, 2014
Answer: Breast revision The hike sounds great. I've always wanted to do that. The recovery really will depend on the type of revision you had and how involved the procedure was. If it entails a lot of internal suturing, for example, your surgeon will probably want you to wait longer than something of a simpler nature. Best to check with your surgeon to be on the safe side.
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April 28, 2014
Answer: How long before I can do strenuous hiking after a breast revision? Thank you for the question.Your plastic surgeon will be in the best position to advise you regarding postoperative activities; much will depend on how well you are doing and whether you have experienced any complications or not. Remember that he/she knows exactly what was performed, whether you are experiencing any complications or not, exactly what activity you are planning on returning to, and is ultimately responsible for your care. Generally speaking, in my practice, lower body exercises can be resumed relatively quickly after surgery (after one week). Generally, heavy, exercise/lifting will need to wait 4 to 6 weeks postoperatively, sometimes longer depending on exactly what was done ( for example capsulorraphy procedures require a longer period of rest of the pectoralis major muscles).Best wishes.
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April 28, 2014
Answer: How long before I can do strenuous hiking after a breast revision? Thank you for the question.Your plastic surgeon will be in the best position to advise you regarding postoperative activities; much will depend on how well you are doing and whether you have experienced any complications or not. Remember that he/she knows exactly what was performed, whether you are experiencing any complications or not, exactly what activity you are planning on returning to, and is ultimately responsible for your care. Generally speaking, in my practice, lower body exercises can be resumed relatively quickly after surgery (after one week). Generally, heavy, exercise/lifting will need to wait 4 to 6 weeks postoperatively, sometimes longer depending on exactly what was done ( for example capsulorraphy procedures require a longer period of rest of the pectoralis major muscles).Best wishes.
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April 28, 2014
Answer: Post operative exercise restrictions are at the behest of the plastic surgeon. Your question is more properly asked of your own plastic surgeon. In my practice, hiking would be permitted at four weeks provided the breasts are properly protected.
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April 28, 2014
Answer: Post operative exercise restrictions are at the behest of the plastic surgeon. Your question is more properly asked of your own plastic surgeon. In my practice, hiking would be permitted at four weeks provided the breasts are properly protected.
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