ab excersizes like pole dancing flipping upside down on the pole, modern dance using alot of core....and will it be like im starting all over again to get the core strength im at now (which has taken me about a year of intense training to get to...im 45 years old with six children.....
November 24, 2013
Answer: Core exercise after tummy tuck I tell my patients that they are safe to return to abdominal and core exercise 6 weeks after their abdominoplasty surgery. At that time, it will not feel perfectly normal yet, but you should be safe to proceed. It probably won't be like starting over completely, but it might take 3-6 months to get you back to your current strength condition.
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November 24, 2013
Answer: Core exercise after tummy tuck I tell my patients that they are safe to return to abdominal and core exercise 6 weeks after their abdominoplasty surgery. At that time, it will not feel perfectly normal yet, but you should be safe to proceed. It probably won't be like starting over completely, but it might take 3-6 months to get you back to your current strength condition.
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November 23, 2013
Answer: How long after surgery would it be until i'd be able to go back to ab exercises? It is usually best to wait at least 6 weeks before performing core exercises of that intensity. Kenneth Hughes, MDLos Angeles, CA
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November 23, 2013
Answer: How long after surgery would it be until i'd be able to go back to ab exercises? It is usually best to wait at least 6 weeks before performing core exercises of that intensity. Kenneth Hughes, MDLos Angeles, CA
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