How Long After Breast Augmentation Can You Raise Your Arms?

Arm exercise recommendations (such as shown in attached VIDEO)  vary tremendously with many limiting any such activity for several weeks while others allow immediate movement over the head even in the recovery room. I am one of the latter. I am providing a link to a video which describes the exercises we advise our patients to perform immediately after surgery. Please discuss with your surgeon first.!

For the first three days you should restrict your arm movement. Don't move them jerkily. You may be able to return to work in a week or two depending on how physically demanding your work is. Please ask your surgeon for their advice as it might be different.

After a breast augmentation, it is generally recommended to avoid lifting your arms above your head for the first two weeks. This restriction helps minimize strain on the chest muscles and reduces the risk of complications, such as implant displacement or increased swelling.
Here are some general guidelines:
1. First 2 Weeks: Avoid lifting your arms above shoulder level to allow initial healing.
2. Weeks 2-4: Gradually start lifting your arms higher but avoid strenuous activities or lifting heavy objects.
3. After 4-6 Weeks: Most patients can resume normal arm movements, but it's essential to follow your plastic surgeon’s specific recommendations.
Always consult with your plastic surgeon for recommendations based on your individual healing progress.