Breast reduction prep tips for smooth post-op & healing experience?

Thank you for your question!
Breast reduction patients are some of my happiest patients! They feel immediate relief and generally feel pretty good post surgery. Give your body time to heal, so take it slow, do not overdo. Follow your surgeons instructions and reach out to him or her with any concerns. Best wishes!

Dear iwabjn,
every plastic surgeon has his own preoperative protocol which he recommends to his patients. I would suggest you to discuss this with your plastic surgeon.
Daniel Barrett, MDCertified, American Board of Plastic SurgeryMember, American Society of Plastic SurgeryMember, American Society of Aesthetic Plastic Surgery

Hello! Your surgeon will likely have specific instructions for you to follow in preparation for your upcoming procedure, as well as post-op instructions for the first few weeks following surgery. Hydration and nutrition are key factors to begin focusing on. I recommend drinking 2L of water daily, and eating foods that are high in zinc, vitamin c, and protein as this helps promote wound healing. I always instruct my patients to discontinue NSAIDs, herbal supplements, and other non-essential medications 2 weeks prior to their surgery. Be sure to discuss specific pre-op/post-op questions and recommendations with your Board Certified Plastic Surgeon.
Best of luck to you!

Hello @iwabjn, thank you for your question. Is important to follow your surgeon's recommendations before and after surgery. He know the surgical technique that will be applied and will give you specific instructions in the days and weeks leading up to your surgery. These may include avoiding certain medications and supplements, quitting smoking, and not eating or drinking anything after midnight on the night before your surgery. Best wishes! Alan Gonzalez MD, FACS. American Society of Plastic Surgery Member (ASPS), International Federation for Adipose Therapeutics and Science” Member (IFATS), American Society of Plastic Surgery Member (ASPS), Colombian Society of Plastic Surgery member (SCCP).

Congratulations on your upcoming breast reduction surgery! Here are some tips to help you prepare for the operation and have a smooth post-operative and healing experience:

Follow your surgeon's pre-operative instructions carefully, including any dietary restrictions, medication changes, or lifestyle changes.
Make sure you have someone to take you home from the hospital or surgery center, as well as someone to stay with you for at least the first 24 hours after your surgery.
Arrange for someone to help you with household chores, cooking, and other daily tasks for at least the first week after surgery.
Purchase necessary supplies in advance, such as pain medication, ice packs, and comfortable clothing that is easy to put on and take off.
Prepare a comfortable recovery space in your home, with plenty of pillows, blankets, and entertainment options.
Follow your surgeon's post-operative instructions carefully, including wound care, medication use, and activity restrictions.
Attend all post-operative follow-up appointments with your surgeon to ensure that you are healing properly.
Remember to take care of yourself both physically and emotionally during the recovery process. Don't hesitate to reach out to your surgeon or medical team if you have any questions or concerns. Good luck with your surgery!

Before undergoing breast reduction surgery, consider the following tips for a smoother post-op and healing experience:
1. Follow Pre-Op Instructions: Adhere to all pre-operative guidelines provided by your plastic surgeon, including dietary restrictions, medication instructions, and any required pre-operative tests.2. Prepare Your Home: Arrange your living space to make it comfortable and convenient for your recovery. Have necessary supplies within reach and create a restful environment. 3. Support System: Inform friends or family about your surgery, and ensure you have someone to assist you during the initial recovery period. 4. Post-Op Supplies: Stock up on recommended supplies, including loose, comfortable clothing, ice packs, pain medication (as prescribed), and any other items your surgeon suggests. 5. Healthy Diet: Prioritize a nutritious diet to support healing. Ensure you have easily digestible, nutrient-rich foods on hand. 6. Stay Hydrated: Hydration is crucial for recovery. Have plenty of water accessible, and avoid excessive caffeine or alcohol consumption. 7. Follow Surgeon’s Instruction: Strictly adhere to your plastic surgeon’s post-operative instructions regarding activities, medication, and wound care. 8. Gentle Movements: Avoid strenuous activities during the initial recovery period. Follow your plastic surgeon’s recommendations for gradually reintroducing movement. 9. Scar Care: Discuss scar care with your plastic surgeon. They may recommend specific creams or ointments to promote healing and minimize scarring. 10. Patience: Recognize that healing takes time. Be patient with the process, and communicate any concerns or unusual symptoms to your healthcare provider.
Always consult with your plastic surgeon about any specific concerns or questions you may have regarding your breast reduction surgery and recovery.

Congratulations! Breast Reduction can be such a life changer. My advice is to make sure to stay well hydrated up until the procedure, take a multivitamin with iron so your body has what it needs to heal, and meal prep and clean in advance so you do not have to use your arms at all the first few weeks to increase the chance of good healing. Natural remedies such as bromelain and arnica montana are also helpful to decrease swelling and bruising

It's a great idea for you to prep for surgery and recovery. As you lead up to surgery you will want to review your medications and supplements you take with your surgeon as there may be some that need to be stopped. If you smoke you need to be completely off nicotine for several weeks before and after surgery. Eat a healthy, balanced diet and get regular exercise. Prepare for someone to take you home from surgery and help for a few days. Look through your closet for shirts that are loose and easy to get on and off. Keep lots of pillows handy for comfort when you sleep. And most importantly, discuss your concerns with your surgeon. Good luck with your surgery!

Breast reduction procedures are usually not very painful.
To ensure a smooth postoperative recovery, here’s a few possible tips
Get your home ready for when you return.
Although leakage is rare, put a plastic liner on the upper part of the bed and a towel.
Have lite foods for post anesthesia:
Ginger ale, apple sauce, toast
Make sure to have done one available to help you for one or two days.
Find out if your surgeon uses drains-if so, go online to see how to empty and record the drainage
Start taking Arnica and Bromelain a day or two before and a week after surgery. These reduce bruising and swelling.
Stop all supplements, aspirin and Ibuprofen one week before surgery.