Can you lift weights after smart Lipo?

Question

Kenneth Hughes, MD · Answer

If the liposuction was conservative, you may be able to go back to working out in a short period of time.  Whenever there is more liposuction performed and more fat is removed, the time period will be longer.  Your surgeon should address this with you.Kenneth Hughes, MDLos Angeles, CA

Daniel Levy, MD · Answer

Yes, after resting for a couple days, it is ok to gradually get back into resistance training after Smartlipo.  It is important to stretch and foam roll and also gradually resume cardio-type training.  I often recommend guidance from a personal trainer after a Smartlipo procedure.Good luck!

Joel B. Beck, MD, FACS · Answer

Thank you for your question. I typically advise my patients to wait a couple of weeks before lifting weights.  That is unless the region treated was relatively small.  The reason for this is that by lifting weights, your blood pressure and heart rate will increase thus increasing bruising and swelling post surgically.  It is not a bad idea to stretch and perform mild exercises though, especially walking after the Smart Lipo.  This will increase circulation and help to mobilize fluid retention thus speeding up recovery.  Hope this helps!!

Bruce E. Katz, MD · Answer

After Smartlipo it is best to wait at least one
week with no heavy lift and exercising. Continue to wear your compression
garment and take it easy for a few days. When you start working out again
listen to your body, don’t push yourself.

Barry L. Eppley, MD, DMD · Answer

You can certainly lift weights after having Smartlipo whenever you feel comfortable to do so. Be aware that you will get some periodic swelling over the liposuction treated areas for the first few months after surgery when strenuous activities.

Can you lift weights after smart Lipo?

Answers (6)

Answer: Lifting after Lipo

Answer: Lifting after Lipo

Answer: Weightlifting after Smartlipo

Answer: Weightlifting after Smartlipo

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Everything you need to know about Smart Lipo

Our mission is to create a world where every investment in modern beauty is Worth It.

Can you lift weights after smart Lipo?

Answers (6)

Answer: Lifting after Lipo

Answer: Lifting after Lipo

Answer: Weightlifting after Smartlipo

Answer: Weightlifting after Smartlipo

Browse related questions

Recommended reading

Everything you need to know about Smart Lipo

Our mission is to create a world where every investment in modern beauty is Worth It.