I had a tummy tuck with hernia and muscle repair 6 months ago. My belly button, however, is flat, scar is prominent and it is in the shape of an upside down triangle. I was told by my surgeon that nothing can be done the scar can only be revised in a year. I am extremely unhappy about this and can't bare having anyone see my navel. Please advise on if anything can be done? I'm based in johannesburg, any surgeons who specialise in this procedure i could contact?
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Answers (4)
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In general there is not a lot you can do for swelling after surgery other than giving it time and following the instructions of your surgeon regarding compression. Some fine lymphatic massage may be helpful. I don't believe there's a lot of strong evidence as to anything in your diet which ma...
Congratulations on your surgery! Swelling is still common at this phase of recovery, especially as you return to normal activities. Many patients will notice swelling is better in the morning, but may get worse as the day goes on. When returning to exercise it is important to gradually work...
If you are physically fit and highly motivated you could return to a desk job in one to two weeks. Addressing the rectus muscles causes more discomfort and requires a longer period of activity restrictions such as lifting your children. One of the other limiting factors is how long you will be o...