I will begin training for my third marathon on the first week of February. However, I am scheduled to have a tummy tuck on January 12. Is that range of time (3 weeks) sufficient enough for to recover and begin running again? I run an average of 4 to 7 miles at 3 to 5 times a week.
April 7, 2016
Answer: Allow 6-8 Weeks to Recover Recovery varies from patient to patient following abdominoplasty surgery.We generally recommend that patients avoid strenuous activity including running for at least 6 to 8 weeks following surgery.Running in the immediate post-operative period has the potential to cause wound breakdown.The constant jolting of the incision which occurs with running can lead to a variety of complications.It’s therefore important to go slow at first, and gradually resume your normal exercise program.This process may take several months.Make sure you listen to your body.If you’re not ready for a specific activity your body will let you know.
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April 7, 2016
Answer: Allow 6-8 Weeks to Recover Recovery varies from patient to patient following abdominoplasty surgery.We generally recommend that patients avoid strenuous activity including running for at least 6 to 8 weeks following surgery.Running in the immediate post-operative period has the potential to cause wound breakdown.The constant jolting of the incision which occurs with running can lead to a variety of complications.It’s therefore important to go slow at first, and gradually resume your normal exercise program.This process may take several months.Make sure you listen to your body.If you’re not ready for a specific activity your body will let you know.
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December 19, 2014
Answer: Probably not enough time after tummy tuck Three weeks is probably not enough time to recover properly enough, particularly for a marathon. I usually recommend waiting for at least 6 weeks until beginning strenuous physical exercise.
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December 19, 2014
Answer: Probably not enough time after tummy tuck Three weeks is probably not enough time to recover properly enough, particularly for a marathon. I usually recommend waiting for at least 6 weeks until beginning strenuous physical exercise.
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February 23, 2013
Answer: Running after tummy tuck
Our office will guide you through the process. At each visit, we will tell you your limits. We usually don't have tummy tuck patients run until about 6 weeks after surgery. We will have you walking, doing the recumbent bike etc to get your heart rate up and then work up to running.
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February 23, 2013
Answer: Running after tummy tuck
Our office will guide you through the process. At each visit, we will tell you your limits. We usually don't have tummy tuck patients run until about 6 weeks after surgery. We will have you walking, doing the recumbent bike etc to get your heart rate up and then work up to running.
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