The recovery time for a Brazilian Butt Lift (BBL) typically spans 4 to 6 weeks. Most patients can return to work after 1 to 2 weeks, but they must avoid sitting directly on their buttocks for at least 2 weeks to ensure the fat grafts survive and integrate properly. During this period, patients are often advised to use a special cushion or sleep on their side or stomach. Swelling and bruising are common during the initial weeks, but these symptoms gradually subside. After the first two weeks, light activities like walking can generally be resumed, while more strenuous exercises should be avoided for up to 6 weeks to allow for proper healing. Wearing a compression garment is usually recommended throughout the recovery period to help reduce swelling and support the treated areas. It’s important to follow your surgeon's specific post-operative instructions to ensure the best results and minimize complications. Full results may take 3 to 6 months to fully manifest as swelling continues to decrease. Krishna Vyas, MD, PhD, MHSHarvard, Hopkins, & Mayo Clinic Trained Aesthetic Plastic SurgeonNew York, New York