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Hello and thank you for your question.I would always defer to your surgeon's post-op instructions, however, in my practice, I am comfortable with patients easing back into a work-out routine at 3 weeks post op. Listen to your body. If anything hurts, stop. You will also likely tire more easily than you did before surgery, so make sure to take breaks when necessary. Now is not the time to really push yourself.Best wishes,Dr. Vath
Hello,I typically advise my BBA patients that they can do cardio activity and lower body workouts at 3 weeks post op. I ask them to avoid strenuous upper body work until 6 weeks post. I recommend that you check with your Plastic Surgeon for their preferences.All the best
Aloha, Yes, 'mild hiking' should be safe 3-4 weeks after breast augmentation? I usually allow patients to start light exercise ~2 weeks after, so as long as you're not rock climbing or doing the 'Stairway to Heaven', you should be ok. Best to see your Dr before you go, just to be sure.Mahalo, Dr D
Hello, thank you for your recent question ! Going for a mild hike is ok 3-4 weeks post op. I have my patients return to little aerobic activities after 3 weeks with the exception of chest exercises for the next 3 months. Best of luck and enjoy your hike!
Thank you for your question.Gentle hiking should be fine after 3-4 weeks post breast augmentation. In general, activity that just uses the lower body should be fine one week or earlier after breast augmentation.Aloha,Shim Ching, MD