What Can I Do to Reduce the Swelling & Bruising on my Hips? I Am 1 Week Post Tummy Tuck with Some Lipo to the Love Handles.

Hi and thanks for your question.  It's normal to have bruising and swelling after a tummy tuck with liposuction, and this can extend down the legs due to gravity.  A compression garment would be helpful in minimizing the swelling, but you should ask your PS if it's ok. Some PS do not like compression of the abdominoplasty flap, especially in the first few days after surgery.  Avoid salty foods, as this can increase swelling.  You can also take Vitamedica's Arnica Montana and Bromelain.  Both are excellent supplements to aid in your recovery.  I hope you are feeling better soon.