Would an Extremely Strong Core Prevent Stretch Marks by Keeping the Size of the Belly Down?

October 26, 2011
Asked By:pavel_chekov in Long Island, NY

If I worked out my core to develop strength, as in body builder type very strong core with a lot of muscle mass and strength, would this prevent the swelling of the belly during pregnancy? I understand obviously that the baby is going to take up some room, but can you minimize it by adding a thick layer of muscle? (I'm thinking, make this a priority for 1-2 years before becoming pregnant and make sure that core is rock solid and could practically deflect a Mack truck.)

Answers (5)

From board-certified doctors and trusted medical professionals
November 7, 2011

Answer: I think it can help, but there are other factors involved in stretch marks

November 7, 2011

Answer: I think it can help, but there are other factors involved in stretch marks

October 27, 2011

Answer: Muscle strengthening

October 27, 2011

Answer: Muscle strengthening

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