Can I use my vibration excercise plate?

Question

Hi I had full tummy tuck sept and liposuction on legs a month ago.. i have a vibration excercise plate that tones the body and was wondering when I can use it? I have no problems with the healing all is good. Thanks

Paul M. Parker, MD, FACS · Answer

I would think you are ok to use the machine at this point. Best advice is to check with your operating surgeon. They know what they have done at surgery and should be monitoring your postoperative recovery.

Gary Lawton, MD, FACS · Answer

If it has only been one month since your surgery, it would not be advisable to vibrate the tissues that are just starting to heal.  An analogous situation is motorcycle riding, which i=I suggest the patients refrain from for 3 months after tummy tuck.

Tom J. Pousti, MD · Answer

Congratulations on having undergone the tummy tuck and liposuction procedures. Ultimately, it will be important for you to “listen to your body” and resume exercise activities gradually and cautiously. Always best to check with your own plastic surgeon who knows exactly how you are progressing and what activities you wish to return to. By the way, cool machine! Best wishes for an outcome that you will be very pleased with.

David Graham, MD · Answer

In general you want to avoid core exercises for 2-3 months after a tummy tuck. As far as liposuction, you're okay to start exercise after 1 month. However, these are my standards. You should contact your surgeon to determine his protocols.

Can I use my vibration excercise plate?

Answers (4)

Answer: Exercise after tummy tuck/ liposuction

Answer: Exercise after tummy tuck/ liposuction

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Everything you need to know about Tummy Tuck

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Can I use my vibration excercise plate?

Answers (4)

Answer: Exercise after tummy tuck/ liposuction

Answer: Exercise after tummy tuck/ liposuction

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Recommended reading

Everything you need to know about Tummy Tuck

Our mission is to create a world where every investment in modern beauty is Worth It.