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Posted underRhinoplasty q&a

Is it okay to drink Ensure the day after open rhinoplasty?

hockeystar11
I am a 22 year old male. I have been eating mainly carbs and am looking for a solid protein source (in addition to the soft lentil beans and other beans I have been eating). I have been taking bromelain, arnica Montana, vitamin c, vitamin b complex, and soon zinc. Additionally, I have been drinking a lot of water as my only fluid intake. Even so it has 100% Daily value of vitamin E

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