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7 weeks in - and hair falling out when I shampoo? Also when can I use a gym and sauna?

fredandflo
I thought I had missed the shedding phase - but this week I have starting using a biotin shampoo - and hairs are coming away as I gently massage shampoo in. Is this normal? Also when would you advise using the gym for lifts my weights and sauna?

Answers (3)

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Jae Pak, MD profile photo
Dr. Jae Pak, MD
Hair Restoration Surgeon, Board Certified in Emergency Medicine
4.9 | 234 Reviews
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Emrah Cinik, MD profile photo
Dr. Emrah Cinik, MD
Physician
4.9 | 1084 Reviews
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Dr. William Rassman, MD (retired)
Hair Restoration Surgeon, Board Certified in General Surgery
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