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Can I exchange my implants without another lift? (Photos)

Female 43yrs 138lbs 5’5 with Previous 500cc Saline implants UTM with Anchor Lift in 2013. I have a mild Capsular contracture on left breast and would like to exchange my implants with possibly a smaller size and reduce by 100-150 cc or I can leave at 500 to avoid another lift. My question is can I do this exchange without another lift or do I absolutely need it? I wear a sports bra faithfully to sleep every night to avoid sagging. Any suggestions to help with a high cost. I also have rippling in left side not in right. Any advice will be great. Are exchanges absolutely necessary or can I just repair the left one and wait?

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