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Can You Clarify "3 Months Conservative Treatment" for Breast Reduction Insurance Coverage?

To qualify does the treatment have to be 3 months of ongoing PT or chiropractic care, etc? Or can it be 3 months of a combination, such as seeing a chiropractor for 20 sessions (the limit of my insurance), then taking an NSAID and using a heating pad for a couple months? Does a self claim of use of OTC naproxen and/or ibuprofen count towards the treatment, or does a doctor have to be seen and recommend the meds?

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