I had smart lipo 9 days ago on my upper arms. I already had my stitches removed a few days ago. My skin is still slightly numb but I have swelling and am tender to the touch right around my elbow area. My Doctors office is closed today and I forgot to ask if I could use ice packs on swollen areas. Can I use ice packs on my swollen areas? How long if so? I am still actively in my compression garmet 23/7. Thank you