Brazilian Butt Lift Workout - Same Results As Surgery?

The results obtained by intense working out and the brazilian butt lift are very different. Intense exercise of the gluteal muscles will cause them to enlarge, thus giving more shape to the buttocks. But when a particular muscle enlarges, the area will become more toned and the overlying fat diminishes. The result is an attractive but "toned" buttock. This is very different than the results obtained with the fat transfer. In the brazilian butt lift, fat is transferred to the buttocks to create shape and "curves." An hourglass figure is created with the fat in association with liposuction. This is not the "toned" look of exercise and therefore exercise cannot achieve this look. A "toned" look is very different than a "curvy" look. 

Please call a board-certified plastic surgeon for a consultation.

Thank you for your question. Working out (squats) and surgery results are much different from each other.

The dedication to significantly increase the volume of the buttock by way of exercises considerable. It will not yield the same result as augmentation using your own fat.

Thank you for your question! I suggest you follow all of your plastic surgeons post op instructions and no smoking or sitting on your butt for 3 weeks! Best of luck!Dhaval PatelDouble board certified Plastic SurgeonChicago Hoffman Estates Oakbrook Orland Park 

Thank you for your question. Exercise can indeed cause the gluteal muscles to grow making the buttocks more shapely, but it won't necessarily give you the same results as a Brazilian Butt Lift would. Please see a board certified plastic surgeon for an in person consultation. This will allow you to discuss your goals and determine if surgery is right for you. Hope this helps,Dr. German NewallHouston Board Certified Plastic Surgeon

Legitimate training regimens change body composition. Simplified, this means that they increase muscle mass and decrease fat,  assuming that the diet is also in check.  While one cannot spot treat fat with exercise, it is certainly possible to hypertrophy muscle in specific regions with heavy weight training. 
The look achieved when somebody is muscular and toned conforms to true muscle anatomy. In general, this means that there will be a hip dimple, since that is what toned gluteal muscles actually look like. 
With a Brazilian butt lift, aka fat grafting to the butt, fat is often placed in the area of a natural hip dimple in order to mask it and create an outward curve instead of a concave dimple. There is no way to achieve that through exercise and in fact the more you exercise and improve your body composition the less you would look that way. Your butt muscles would definitely get thicker and protrude more backwards with weight training. However, with the Brazilian Butt Lift, volume is removed from the flanks while the buttocks and hips are accentuated side to side with fat, all to create curvatures that wouldn’t normally exist with an athletic composition. 
It really just depends on the look that you’re going for and/or what your fitness goals are. 
 

The Brazilian Butt Lift workout and the Brazilian butt lift surgery affect two different areas of the buttocks and do not achieve the same result.

The Brazilian Butt Lift workout obviously targets the gluteal muscle, and with time, can modestly increase the size and firmness of the gluteal muscle.   

The Brazilian Butt Lift surgery uses fat injections to change the overall shape and projection of the buttocks while using liposuction to contour the waist, back, hips, and thighs.

The shape and size of the buttocks is mainly determined by the amount and distribution of fat overlying the gluteal muscles and hips, not by the gluteal muscles themselves.  Thus, the Brazilian But Lift workout which targets only the gluteal muscles, can increase the size of the gluteal muscles, but this does not translate into a full, round, high, and shapely buttocks.  Only a Brazilian Butt Lift Surgery that alters the amount and distribution of fat overlying the gluteal muscles can produce a dramatic, round, sexy, curvy gluteal region.  Additionally, liposuction of the waist, back, hips, and thighs provides a sculpted waist and curvy silhouette that adds to the appearance of the newly sculpted buttocks.  

 

Jaime Perez, M.D.

Brazilian Butt Lift Specialist in Tampa, Florida

Plastic Surgery Center of Tampa, Florida

Interestingly my Brazilian Butt lift video in the link below on youtube is constantly being criticized by workout fanatics looking for the exercise video. I have not seen successful results from the exercise regimen but my guess is that they wouldn't be coming to me for treatment. I believe in the right individual it will work but it does require long term maintenance to sustain the muscle bulk that is responsible for the results.

Butt lift exercises will increase muscle mass, improve muscle tone, and with intense workouts and dedication burn fat.  Overall your butt will look more tone, tight, and curvy.  However, this is only possible will focus, determination, and dedication to doing the exercises/workouts and diet. Exercise, however, cannot shape the buttocks like fat transfer can.  Some buttocks can be shaped to be very full, round, and projected with surgery that cannot be obtained with exercise.  Ultimately it is based on your goals and expectations.  Please seek a board certified plastic surgeon for a full evaluation and to discuss your concerns.   

BBL workouts tone muscles and burn fat. A muscular appearance can be attractive, but it differs from the results that are possible with liposuction and fat grafting. Most of my BBL patients want a less athletic appearance and a more curvaceous appearance. You should look carefully at before and after photos, and possibly make an appointment for a consultation with an experienced plastic surgeon. Getting information about exactly what you want is important. Best of luck.