Isn't it good to have some mobility after breast reduction surgery, or any surgery? What would be a good routine to start during the second week of recovery? mild stretching?
What Activities Are Restricted After Breast Reduction Surgery?
Doctor Answers 13
Healing after #BreastReduction: activity
Most patients resume normal activity by two weeks however full activity, lifting, sports, and no restrictions is safer at 6 weeks.
I have my patients moving their arms the night of surgery
Activity after breast reduction
To reduce the risk of forming blood clots, I ask patients to walk the evening of surgery. It is important to move around a bit and go for slow walks the first week, but avoid lifting more than 10 pounds or so and aerobic activity for 2 weeks. Usually activity is gradually increased from 2-6 weeks, and at 6 weeks patients are back to full activity. I ask patients to listen to their bodies - if it hurts, back off!
Recovery time after breast reduction
While you recover, you'll need to stop physical activities for at least one month after surgery.
After breast reduction surgery, you should expect to feel tired and to have breast pain. This is normal. Your surgeon will give you an oral painkiller to ease you through the first few days after surgery. You should also avoid heavy lifting.
Some people have an emotional reaction, such as feeling depressed, after the surgery. That can be normal, but make sure you tell your doctor about all your concerns.
Good luck :)
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Allow 6 Weeks For Complete Recovery
It’s important to remember that recovery varies from patient to patient.We generally recommend that patients take a week off from work or school following this procedure, but many patients are able to return sooner.Strenuous activities such as athletics, running, heavy lifting and aggressive workouts should be avoided for four to six weeks following surgery.
Patients are required to wear a specialized support bra for three weeks and a sports bra for an additional three months.It’s important to remember that complete wound healing takes at least a year.
Activity after breast reduction surgery
Every surgeon is different with their recommendations for post-op activity. Ask your doctor what he or she recommends. It also depends on the patient and whatever risk factors they might have, so i individualize all my instructions. In general, you will want to take it easy for a few days to a week. After that walking is good and light activity. Most can exercise 3-4 weeks after surgery, refraining from heavy upper body activity, heavy lifting or running until 5-6 weeks.
Activities after breast reduction surgery
Ultimately, you need to follow the regimen that is recommended to you by your plastic surgeon (if you have one). In general, it is important to ambulate immediately after surgery particularly in order to minimize the risk of clots in the leg. You can engage in non-exertional activities as tolerated. I usually recommend that my patients don't engage in very strenuous activities for approximately 3 weeks. Mild stretching can be done beforehand but should not impact the incisions or breasts in any way.
Postop activity after breast reduction
Recommended activity after a Breast Reduction
Most patients are encouraged and able to comfortably move the day of surgery. The recommendation for any heavy lifting, strenuous activity, or exercise is approximately 4 weeks after the procedure. Normal activities, such a driving, walking, or returning to work or school is just a few days off. It is typically best to do your procedure on a Thursday or Friday and return to work or school on Monday. Lifting your arms or taking a shower is usually done with minimal or no discomfort 48 hours after surgery.
Activity After Breast Reduction
Breast Reduction and postoperative activity?
Thank you for the question.
Yes it is important to be "mobile" (ambulate) after surgery. I encourage patients to walk and practice deep breathing the day of surgery. Mild stretching is not a problem. During the second week of recovery patients are encouraged to walk longer distances or use a stationary bike If they feel up to it.
I asked my patients to avoid heavy lifting and exercises that involve the upper extremities for the first 4 weeks after surgery.
I hope this helps.
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