Is it better to strengthen your stomach muscles prior to having a tummy tuck, or should you wait until after the surgery?
Answer: Strengthening abdominal muscles before tummy tuck It will not make a significant difference in your result if you strengthen your abdominal muscles before having a tummy tuck procedure. The space between the muscles (diastasis) is what really needs to be addressed during the surgery. The muscles themselves do not have much impact on the fianl contour. Of course, the stronger your muscles, the stronger your abdominal wall will be and if you can get your percent body fat low enough, you'll have a better chance at having a six pack.
Helpful 4 people found this helpful
Answer: Strengthening abdominal muscles before tummy tuck It will not make a significant difference in your result if you strengthen your abdominal muscles before having a tummy tuck procedure. The space between the muscles (diastasis) is what really needs to be addressed during the surgery. The muscles themselves do not have much impact on the fianl contour. Of course, the stronger your muscles, the stronger your abdominal wall will be and if you can get your percent body fat low enough, you'll have a better chance at having a six pack.
Helpful 4 people found this helpful
Answer: Strengthening Abdominal Muscles Before a Tummy Tuck Can Help with Recovery Thank you for your question regarding whether it's beneficial to strengthen your abdominal muscles before having a tummy tuck. In general, it can be very helpful to work on core strength prior to your surgery, as it may improve your overall fitness and help you recover more quickly after the procedure. Strengthening your abdominal muscles can enhance your posture and make it easier to get back to your routine after surgery.
Helpful
Answer: Strengthening Abdominal Muscles Before a Tummy Tuck Can Help with Recovery Thank you for your question regarding whether it's beneficial to strengthen your abdominal muscles before having a tummy tuck. In general, it can be very helpful to work on core strength prior to your surgery, as it may improve your overall fitness and help you recover more quickly after the procedure. Strengthening your abdominal muscles can enhance your posture and make it easier to get back to your routine after surgery.
Helpful
December 19, 2014
Answer: Fine To Strengthen Before Tummy Tuck It's always better to be in good physical shape before your surgery, so it wouldn't hurt to continue strengthening your abs before your tummy tuck.
Helpful
December 19, 2014
Answer: Fine To Strengthen Before Tummy Tuck It's always better to be in good physical shape before your surgery, so it wouldn't hurt to continue strengthening your abs before your tummy tuck.
Helpful
October 16, 2011
Answer: Exercise beforeTummy Tuck Surgery?
Helpful 2 people found this helpful
October 16, 2011
Answer: Exercise beforeTummy Tuck Surgery?
Helpful 2 people found this helpful
October 15, 2009
Answer: Muscle Tightening prior to surgery A tummy tuck operation consists of removing extra skin, tightening of the rectus "sheath" and placement of a new belly button. The rectus sheath is the firm tissue (fascia) covering the muscle...this is the tissue we as surgeons use to tighten your frame and hour-glass your figure. The muscles live underneath and, big or small, firm or loose, are only passangers as we pull the fascia together....so maintaining your fitness is paramount as it will improve your recovery and results. I have patients wait at least 1 year after a tummy tuck to "strengthen" their muscles.
Helpful 1 person found this helpful
October 15, 2009
Answer: Muscle Tightening prior to surgery A tummy tuck operation consists of removing extra skin, tightening of the rectus "sheath" and placement of a new belly button. The rectus sheath is the firm tissue (fascia) covering the muscle...this is the tissue we as surgeons use to tighten your frame and hour-glass your figure. The muscles live underneath and, big or small, firm or loose, are only passangers as we pull the fascia together....so maintaining your fitness is paramount as it will improve your recovery and results. I have patients wait at least 1 year after a tummy tuck to "strengthen" their muscles.
Helpful 1 person found this helpful
October 12, 2009
Answer: No need to work on muscles before tummy tuck There is nothing wrong with your muscles. After pregnancy, it is the fascia (the connective tissue that houses the muscles) that becomes lax. Also this is seen after major weight loss. All the exercise in the world will not fix the damage to this tissue. The surgery does nothing to the muscle, although the perception is that the operation "fixes" the muscle. In reality , the fascia is fixed, the muscle is left alone.
Helpful 1 person found this helpful
October 12, 2009
Answer: No need to work on muscles before tummy tuck There is nothing wrong with your muscles. After pregnancy, it is the fascia (the connective tissue that houses the muscles) that becomes lax. Also this is seen after major weight loss. All the exercise in the world will not fix the damage to this tissue. The surgery does nothing to the muscle, although the perception is that the operation "fixes" the muscle. In reality , the fascia is fixed, the muscle is left alone.
Helpful 1 person found this helpful
