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47 Yo Male. Had Umbilical Hernia Repaired 5+ Yrs Ago. Abdominal Muscles Now Separating. Next Step? (photo)

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DLGsTaizo
I'm in good physical shape. Frequently lift 100+ pounds in my job. Train in martial arts seminars as time allows. I'm finding that when doing situps & leg lifts, there's a bulge along my midline. Also, I'm not able to absorb/handle strikes and kicks to the belly w/out my insides feeling hollow/empty hurting. This may sound strange but this bothers me to no end. I'm looking to correct this by year's end. Also, I'd like direction in possible insurance coverage (Aetna Choice POS) Thanks- Dave

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