I was facing the problem of gynecomastia since my early teenage. At first I thought it was a common issue, but gradually as I grew up it started to hinder my growth and my confidence too was shattered. Teenagers always wish to keep up with the fashion but my paranoia and conscious mind couldn't let me do that. All my clothes were of plus sizes just so that my chest could look slim. Having done...
With the sedentary and comforting lifestyle, I started gaining a lot of weight and very quickly. I went form about 155 lbs to about 205 lbs in no time. This is when I realized I need to get back in shape and then started the most difficult process of losing weight started. I was regularly working out and was slowly but steadily getting back to shape, in this process I reached 170lbs over few...
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