Incorporate antioxidant skin treatments with cleansers

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  • Stop smoking, avoid sunburns, stay away from tanning booths and eat sensible.
  • Dietary issues are becoming significant with the advent of numerous fat diets, some of which can deprive the body of essential fatty acids needed for the formation of ceramides and other ingredients that are vital to skin health.
  • Get enough sleep because sleep is the time the skin can repair itself.
  • Adopt a sensible skincare regimen- if you can use four products, great. If you can use three, that is fine as well but whatever the number is, try to incorporate antioxidant skin treatments with cleansers that make sense for you.
Article by
Palm Beach Dermatologic Surgeon