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One Week Countdown to LBL - La Jolla, CA

Hello, I am scheduled for a LBL next Monday, Aug 5...

Hello,
I am scheduled for a LBL next Monday, Aug 5. I was going to do a medial thigh lift at the same time but have decided to split them up, and may not even do the thigh..I want to see how the LBL goes first. I'm wondering if anyone has any wisdom to share about speeding the recovery process? Foods, supplements, things that might aid healing/reduce swelling? Best positions for sleeping? Any advice would be greatly appreciated!
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