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Best Positions For Sitting and Sleeping After Tummy Tuck Surgery? (photo)

what are the best way's to sit and watch TV and what about laying down to sleep . I have NEVER had any kind of surgery in my life and i really dont know what to do and i'm starting to freak out with only 14 days to my tummy tuck but i have lost 104 lbs and really need to fix all this

Doctor Answers 9

Recovery after tummy tuck

Thank you for your question and congratulations on your weight loss.

One good position to sleep and sit after tummy tuck surgery is to recline in the "beach chair" posiiton with one or two pillows behind your head and one or two pillows behind your knees.

I hope this helps.

Nashville Plastic Surgeon
5.0 out of 5 stars 51 reviews

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Beach Chair Position is Best During Tummy Tuck Recovery

Hi there-

Your best bet is to simulate the position you would be in if you were reclined in a beach chair. This diminishes the tension on your abdominal repair and skin closure, and should be more comfortable for you.

Sleeping position after tummy tuck

For the first 2-3 days, put pillows under your head and knees when lying down, keeping a bend at the waist to avoid pulling on your incisions. You should also sleep on your side in a fetal position, and avoid standing straight up or sitting straight up.

Best position after a tummy tuck


Thank you for your question and photo. First of all, congratulations on your tremendous weight loss! I'm sure that you already feel much better and have improved your self-image which should only get better after your surgery. The best position after a tummy tuck is a reclining chair position.  This allows you to be flexed at your waist and this type of chair will also help you get up by using you arms which can be very hard to do in a complete recumbent position. Remember that it is important to get up frequently to walk around after surgery and make sure that you move your feet and legs often while in the chair. Best of luck with your surgery.

James McMahan, MD
Columbus Plastic Surgeon
5.0 out of 5 stars 12 reviews

Reclining after tummy tuck

Dear Buffyduck,

The best postition to sit and even sleep in after a tummy tuck is the reclined position.  It will minimize the tension on your scar while your newly stretched skin relaxes over the days following surgery.  Be sure to get up and walk several times a day and exercise your ankles and feet while reclining to prevent blood clots from developing in your legs.  Good luck!

Sleep position after tummy tuck

I generally recommend that patients sleep up on pillows for back support, lying on their backs and that, during the day, they rest in a recliner or elevated with a back rest on their beds.

Robert L. Kraft, MD
New York Plastic Surgeon
5.0 out of 5 stars 14 reviews

Great weight loss

It is best to sleep with the back elevated about 60 degrees to take the pressure off of the incision.  A lounge chair is great.

Miguel Delgado, MD
San Francisco Plastic Surgeon
4.5 out of 5 stars 39 reviews

Best way to sit after a tummy tuck

Hello!, very common question. Unfortunately it will be uncomfortable all around.  Lying on your stomach is out, of course!.  Lying on one side or another with knees bent is OK but will swell on theside that is touching the bed. Lying reclined in a bed or recliner is best!

Good Luck

Sitting and Sleeping after Tummy Tuck Surgery?

Thank you for the question.

Many patients feel most comfortable sitting or sleeping on a recliner or bed  after tummy tuck surgery. The use of pillows beneath the knees and back will be helpful. You want to stay flexed/bent  at the waist to take attention off the lower abdominal wall incision line.

Best wishes.

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.