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How to Get Rid of Double Chin

asked 3 years ago by anon
Latest answer by Larry S. Nichter, MD, MS
Question viewed 12,646 times
Tags: age 25-34, chin, male, double chin

Why doesn't diet and exercise work to get rid of a double chin?  I'm only 27 and I can't remember when I first noticed the collection of fat under my chin.  My diet is strict and I exercise all the time, but nothing changes. Is chin liposuction the only or best way to get rid of the double chin?

25 answers to How to Get Rid of Double Chin

+1

Chin liposuction

Liposuction of the chin (submental area) in a young patient can result in a very good contour. If this is a localized collection of fat that is not responsive to diet and exercise, then liposuction may be the best option for you. Assuming you have good skin tone with no stretch marks in the area, liposuction, which is done with minimal scarring, can offer a nice result. You must be willing to wear a compressive garment for several weeks after the surgery to help remold the skin in a... more
William Bruno, MD

Beverly Hills Plastic Surgeon

www.williambrunomd.com

+6

Liposuction can address under chin fat

The fat under the chin is a common problem for many patients at any age. Liposuction is a simple and quick solution to remove an excess fat tissue. The procedure can be done under local anesthesia. One word of caution: skin has to have enough elasticity; otherwise, skin lift has to be included.
Gregory Turowski, MD, PhD

Chicago Plastic Surgeon
+5

Liposuction is neither the "only" nor the "best" operation for double chin.

At your age, double chin does not refer to excess skin, loose skin, "turkey wattle," or premature aging. Genetics plays a large role in where and how much fat is depositied in certain areas of the body, and whether or not it is "diet and exercise-resistant." The fat beneath the chin that gives one a "double chin" is more accurately termed submental fat. There is both superficial or subcutaneous fat (beneath the skin but above the platysma muscle), and... more
Richard H. Tholen, MD, FACS

Minneapolis Plastic Surgeon
+3

Chin liposuction typically not an uncomfortable procedure

This isn't typically a very uncomfortable procedure, and the results can be quite good. Given the relative comfort of the procedure, you might think that your results will be less impressive; nothing could be further from the truth! Generally speaking, the results from liposuction of the chin are the most impressive and consistent. With good technique and proper patient selection, the change in appearance of this area with liposuction can be remarkable.
Brian K. Brzowski, MD

Salt Lake City Plastic Surgeon
+3

Chin liposuction

Liposuction removes fat. If that is the primary problem in a young patient, it is a very successful procedure. If however there is a looseness of the muscles underneath the neck (platysma), tightening the platysma can achieve a much better result. We prefer the Neck-Lace platysmaplasty, an interlacing wide tightening of the muscle, rather than a down the center approach (Feldman corset platysmaplasty). Why we store fat or have loose muscles in one particular location seems to be genetic. ... more
Brent Moelleken, MD

Beverly Hills Plastic Surgeon
+3

Chin Liposuction - Select the Right Surgeon

Some individuals have 'sagging' necks primarily due to fat accumulation below the jawbone (mandible). In some cases, liposuction alone can significantly improve the neck appearance. Liposuction is also frequently combined with surgical neck rejuvenation, and in selected cases some direct excision of fat (through a hidden incision below the chin) is performed. The reduction of fat in the area below the jawline and in the anterior neck almost always makes the neck appear longer, and... more
Michael Law, MD

Raleigh-Durham Plastic Surgeon
+3

Liposuction can be effective for under chin

Liposuction under the chin can be very successful to treat this problem area. Sometimes, like you stated, all the working out just won't get rid of it.
Steven Wallach, MD

Manhattan Plastic Surgeon
+2

How to get rid of a double chin-Laser Assisted Liposuction/SlimLipo

A tendency to have a double chin often is inherited and the double chin tends to develop even in fit people who live a healthy lifestyle and are not overweight. In my experience the new Laser Assisted Liposuction SlimLipo has been very effective in correcting the double chin (see link below for photos of double chin correction.) The laser procedure not only removes fat but also helps tighten the neck skin. Be aware that many people who have double chin also have a small chin.... more
Brooke R. Seckel, MD

Boston Plastic Surgeon
+2

Chin liposuction only solution for bulge under chin.

Hi. Some people have genetic localized bulges which are there whether you are thin or fat. They can be in the neck, the stomach, the love handles, the thighs. These bulges don't go away with diet or exercise. Chin liposuction and neck liposuction are simple, safe, and very effective. Takes 30 minutes, and people are back at work in 5 days or less.
George J. Beraka, MD

Manhattan Plastic Surgeon
+2

Liposuction for under the chin works well.

Liposuction for under the chin and neck area works well. There is usually a significant improvement of the neck and jawline with improvement in the angle between the neck and under chin area. I usually require the patients to wear a neck band for 2 weeks which helps reduce the swelling and redrape the area. As mentioned above, make sure you see a Board Certified Plastic Surgeon for your surigical needs, including liposuction, as it is being performed more and more by non plastic... more
Farbod Esmailian, MD

Orange County Plastic Surgeon
+2

Treamtent of the weak, fatty or double chin.

Collections of fat under the skin may be associated, caused or worsened by: loose skin with aging or loss of elasticity subcutaneous fat (under the skin) deeper fat collections under the muscle a loose platysma muscle ("turkey neck" underdeveloped chin bony atrophy with aging facial balance (size of upper jaw and nose) Treatment of any one of these components may result in an improved appearance. Typically treamtent of a weak or fatty "double chin" is bist accomplished... more
Otto Joseph Placik, MD

Chicago Plastic Surgeon
+2

Chin liposuction

Submental liposuction can be a very effective way to correct excess fat beneath your chin. The key is your skin elasticity. For patients that have a minimum of excess skin liposuction can correct the contour quickly with low down time. Be sure to find a board certified plastic surgeon to help with your decision. I hope this helps.
Steven H. Williams, MD

San Francisco Plastic Surgeon
+2

Fatty collection under the chin

This is a common complaint and likley hereditary in nature. However, it is easily treated with liposuction. The skin under the chin typically has good tone - specially at your age. It can sometimes be done under local anaesthetic with a simple recovery. It is a surgery and should be taken seriously. I would recommend seeking a consultation from a board certified plastic surgeon to evaluate your facial contour, skin tone and to discuss your realistic outcome.
Bahram Ghaderi, MD

Chicago Plastic Surgeon
+1

Double Chin Improved by Liposuction

Liposuction works great for double chin young adults - especially from those with extra fat that runs in families. Because you are young you have great skin elasticity so you should have a predictably great result. It can be done in the office under local anesthesia.
Larry S. Nichter, MD, MS

Orange County Plastic Surgeon
+1

Lipo for a double chin...

A double chin is usually the result of many factors. There can be a genetic influence as well as an anatomic influence on the position of the tissues. Also, gravity has a direct effect on the chin and neck. Because of these factors, diet and exercise usually will only have a minimal influence on a double chin. Neck liposuction, along with the use of a laser, removes unwanted fat from under the chin and neck and allows the skin to contract, which helps to improve your... more
Andrew Miller, MD

Edison Facial Plastic Surgeon
+1

Chin liposuction may be the answer

Fat in the middle of the neck, or a double chin, can be something we inherit.  Liposuction is a convenient way to contour this area.  Sometimes people look overweight when they're not just because of that small pocket of fat.  If the skin is loose, you might also need a small neck lift as well.
Mario Loomis, MD

Middletown Plastic Surgeon
+1

There may well be a familial tendency to the sequestration of fat cells in the area under the chin

There may well be a familial tendency to the sequestration of fat cells in the area under the chin. At age 27, chin liposuction is an excellent way to address this problem if, in fact, the problem is related to a localized fat deposit. Alternatively, if your chin is simply not as prominent as it might otherwise be, a chin implant may solve the problem by giving more definition to the chin.
Michael R. Macdonald, MD

Bay Area Facial Plastic Surgeon
+1

Liposuction for double chin resistant to diet and exercise.

You have figured out what a lot of people still don't seem to understand about liposuction: it is for localized areas of fat that are resistant to change with diet and exercise. Typically these stubborn areas persist even while other areas of the body have too little fat. Lipo is often a very good option for someone your age with your issue but you would of course need an expert opinion based on a personal consultation. Just don't get too confused about all of the brand-name laser-lipo... more
Richard Baxter, MD

Seattle Plastic Surgeon
+1

Getting rid of a double chin

From your brief description and particularly in view of your youth, liposuction is probably going to be the least invasive procedure that will have some measure of success. Other things that can be done such as a chin implant, tightening of the neck muscle and, possibly, a small amount of tightening of the skin around ear all have to be tailored to your anatomy. At your age, the double chin could be genetic (I'd have to see photos of your parents!). It's a valid concern at any age, though,... more
Deason Dunagan, MD

Huntsville Plastic Surgeon
+1

Liposuction under chin works wonders

It’s called genetics. Some individuals deposit fat in such areas, other popular areas are abdomen, thighs and love handles. As you can tell diet and exercise will not help these areas. Don’t stress yourself, SmartLipo is the perfect treatment for you. Minimally invasive, minimal to no downtime. You will be amazed!
Bruce Katz, MD

New York Dermatologic Surgeon
+1

Chin Liposuction and Neck Fat

Chin liposuction will improve excess fat pockets in the chin, neck, and jowls. These fat collections are often not metabolized easily with diet and exercise and thus rarely improve with mere weightloss.
Raffy Karamanoukian, MD

Los Angeles Plastic Surgeon
+1

Conservative liposuction will smoothen under chin

Certain body areas contain fat that is exercise and diet resistant. The fat compartment below the chin is a classic example for that. Two fat compartment could exist,one below and the other above the muscle. A conservative Liposuction of this area will help make this area smooth. The key here is not to over correct. Good luck
Hisham Seify, MD, PhD

Los Angeles Plastic Surgeon
+1

It's just a genetic gift

Many patients have a small fat collection below the chin that materializes in their 20's despite diet control and exercise. This is just a family trait and will resist going away. If you have good skin elasticity, and at your age this would be expected, you could have liposuction done to significantly improve this. Just be sure to go to a Board Certified Plastic Surgeon because many non-plastic surgeons do liposuction.
Richard P. Rand, MD, FACS

Seattle Plastic Surgeon
+1

Liposuction will work for fat under chin

You have a very common problem and this can be treated with laser lipo or reqular liposuction. You are young and your skin should respond well and retract.
Kamran Khoobehi, MD

New Orleans Plastic Surgeon

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