Can I Increase Collagen Production by Eating More Complete Proteins or a Collagen Supplement?
asked 1 year ago by tloves2run
Question viewed 106 times
Tags: collagen, eating, food, protein, supplements
There is a collagen supplement that is big in Japan right now called Meiji Amino Collagen. I do not think it works, but can eating more complete proteins and a balanced diet with antioxidants boost your body's collagen production?