Thank you for your question. You definitely want to follow your own surgeon's post-op activity instructions. It is also very normal for one side to progress at a different rate than the other, whether it is range of motion or settling of the implant.This is a general guide I give to my patients as to the recoveryWeek 1) Discomfort level progressively decreases with each day. Swelling decreases a great deal after one week. Most people return to work in some capacity. Driving is feasible if you are not on narcotics.Week 2) Unlikely to need any narcotic support except maybe at night. Swelling continues to improve compared to week 1. You can start breast massage and slowly increasing your range of motion.Weeks 3-6) May need tylenol or ibuprofen for intermittent discomfort. Swelling completely resolved. You should steadily regain your range of motion. May need additional few months for implants to settle into their final position. As far as activity, here is a safe guide:1) No heavy lifting or strenuous activity for 6 weeks.2) Resume walking at a leiusurely pace right after surgery (e.g. 2 mph)3) At 2 weeks, you can walk 2 miles at 2mph4) At 3 weeks, you can walk 3 miles at 3mph5) At 4 weeks, you can walk 4 miles at 4mph6) At 5 weeks, you can jog 5 miles at 5mph7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.So in summary, I would continue to increase your range of motion as you are in your second week. I would also avoid the heavy lifting until you are in your 6th week.