Arnica - is It Safe?

Arnica is a safe product, and if used properly can assist in reducing swelling and bruising. There are Arnica products that have been overly diluted, so you should get the product from a reputable source or get a recommendation from a trusted physician on where to buy the product.

Arnica is definitely a safe product. There is a fairly recent study in the Archives of Facial Plastic Surgery which indicates that in patients undergoing facelift procedures, it subjectively decreased bruising and swelling. Which product you use will determine the quality of the ingredients. I would suggest visiting a reputable health food store in your area or a physician who deals with Arnica a great deal and they can point you in the right direction of an effective supplier.... more