30 Year Old Male, Extended Tummy Tuck with Lipo and Ab Tightning After Losing over 100lbs - Virginia Beach, VA

Well I used to be 346 Lbs, I went on a 2 year mission to lose weight, I built a Home gym downstairs and over 2 years I lost at my lowest 115lbs. I was down to 238 lbs. When I reached that Zone I would no longer lose weight, I was watching and logging everything I ate and burning 1200 cals 3 days a week with 2 hour work outs, Needless to say I got pretty Burnt out at that point. I also hit the point that I realized i could do nothing about my Loose skin and fat trapped inside my gut area and sides and got really discouraged with working out and to some point my resolve was shattered, for 6 months I kind of went into depression mode and gained about 20 lbs back but recently i have started cross-fit and its motivated me to at least get back at it. I also considered getting the surgery and now its about 2 weeks away, I just found this site so i wish i had found it sooner but im happy to see that most people are really happy with their results and also theirs some amazing before and after pics. Any suggestions or tips with this is highly appreciated and i look forward to showing my before and after pics.