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11 Weeks ( 3 days)
Hey realselfers, thought i would pop in for a quick update. Today i am weighing in at 292. That is a total loss of 45.5 from 10/27 when i started my pre-op diet and a total of 34.5 for surgery date 11/10. I have had tons of stalls. . . i am currently working through one. I just started in the gym 2 weeks go so hopefully things start to pick back up.
1 Month Post op
Today I am 1 month post sleeve and I am down 17lbs from (11/10) and 28.5 total from the start of my pre-op diet (10/27) i stalled for 2 weeks and it has finally broken, I would like to get 10 more lbs off this month so i can go into the new year under 300 lbs. Wish me luck realselfers!
Almost 2 Weeks out
Tomorrow will be 2 weeks out from sleeve day. The last time i weighed was Saturday 11/21 and i was 312.2. I am down about 25 lbs from the start of my pre-op diet. I feel like i am losing slowly but slow and steady wins the race right?. Right now the hardest part for me is reaching my calorie and water goal. I usually do 2 premiere protein shakes and get the rest through things like low fat fairlife milk or my red lentil soup that i blended to a liquid. I get usually 60-70g and goal is 75g so i am close. I am currently on full liquids which i have modified for my bean soup but my stomach has been doing well on it. Does anyone care to share how they got all their calories in on the full liquid phase?
Provider Review
Bariatric Surgeon
Paseo del Centenario 9580 Zona Urbana Rio, Tijuana,