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9 Month Update

I'm 9 months out and very happy. Stat have not change much but life has. I'm more active and stay trying to find new thing to do. I had a few personal goal which were to get off my C Pap machine, run 3 mile none stop and shop in the regular section of the store. I accomplished all those goal it time for me the set some new ones. One thing I have notice is that my selection of food has expanded and I have to watch out for that because some of those same food that lead me to gain the weight is easy to consume. For most I stay to my to my high protein diet and it been working for me.To all my sleeve family stay strong and keep pushing for the best.

Going along smoothly

I figured I'll give a quick update. As of weight it has been slow as of late but it all good because I have been hitting the weights pretty hard. I have found out which food i tolerate and stick with them. Sometimes I find myself making wrong choices but i habe a great support team that always let me know. I about 241 and loving it. I'll post some pics.

4 Months already

It has been a great journey so far and I couldn't be more happier. I hit my 100lbs weight loss and I am still in disbelief about it. I can eat about anything I want to but I mostly make good choice of what I eat. Exercising has been a hit or miss but I still put in about 2 to 3 days a week. Well stats are: HW 352 SW 324 CW 251

Provider Review

Bariatric Surgeon
Paseo del Centenario 9580 Zona Urbana Rio, Tijuana,
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