Tummy Tuck Costa Rica 6700 includes CIMA Hospital costs

I had two nine pound babies and reduced my weight each time back to normal... Since menopause I have struggled with my weight more than ever. Even though I was back in the 120's in my 20's and 30's after each pregnancy my body was not as tight even though I could wear a size six. I am 5' 5" tall. I got to my highest weight ever at 220. I went away for two months and lost 30 pounds. I gained back 10 in the last year we have had construction at our home for most of that year a year of tons of stress. My goal is to lose another 20-30 pounds before surgery on 11/11/2014. I will also be having a arm lift on that surgery day as well.... Followed by a breast reduction on 11/18/2014 I am a 36DDD want to be a 36D. I have an hour glass shape just way too much sand right now LOL.... Photos to follow I want them to be taken closer to my scheduled date because I am trying to lose more weight.

This was posted on my recovery center website by another person who had stayed there.
START TWO WEEKS BEFORE SURGERY, AND CONTINUE FOR TWO WEEKS AFTER...OR LONGER
IF YOU WISH.

Vitamin C - 1000-2000mg 1-2 times a day. Promotes Healing and is a free radical scavenger.

Zinc - 50mg 3 times daily with food. Aids in healing.

Coenzyme Q-10 - 100mg twice daily. Immune booster, anti-oxidant, heart protector, promotes healing.

L-Carnitine - 500mg Twice daily. Essential to tissue recovery.

MSM(methyl-sulfonyl-methane) - 1000mg twice daily. Natural form of organic sulfur and an antioxidant great for hair,skin nails. Detoxifies the body, increases blood circulation and reduces inflammation.

Alpha Lipoic Acid - 100 mg twice daily. Powerful antioxidant and promotes healing.

START ONE DAY BEFORE SURGERY:

Arnica Montana - Decreases Swelling...recommends Sinnech brand fromhttp://www.alpinepharm.com/
Capsule before surgery, after surgery, night of surgery. Then 3 times a day
for 3-4 days.

Bromelain - 500 mg 2 times per day, and continue for 5 more days post surgery. Pineapple enzyme decreases bruising.
bromelain helps with:

-digestion and indigestion
-prevention blood clots from forming,
-back aches
-bronchitis
-burn debridement
-osteoarthritis

because of its anti inflammatory properties it sooths sinus discomfort and possibly (still in research phase) for inflammatory bowel disease (IBD) and MS.

Bromelain may increase the potency of antibiotics and chemotherapy It is thought that Bromelain helps the cell pumps move fluid in and out of the cell so it moves blood and blood based fluids faster and more completely thus lessoning the bruises.

Everyone that has posted their before photos has given me courage to post mine! Thank you!