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*Treatment results may vary
First Marathon Race Post-op - 10 weeks
I did it! I ran the Chicago Marathon the past Sunday and finished strong at 4:29, not my personal record (PR), but I'm so happy considering I just had MMO 10 weeks ago and hadn't trained as much as I should have been.
Tummy and breasts felt like normal. I wore Under Armour bra I just bought a day before the race, max support.
Attaching you with some pictures from the race and progress of my recovery. No significant changes from few weeks before. Can't wait for the stitches to fade away!
Have a nice weekend and happy healing!
Tummy and breasts felt like normal. I wore Under Armour bra I just bought a day before the race, max support.
Attaching you with some pictures from the race and progress of my recovery. No significant changes from few weeks before. Can't wait for the stitches to fade away!
Have a nice weekend and happy healing!
First Half Marathon Race - 9 Weeks Post-op
Hope everyone's healing well.
Every week is a busy week. Yesterday I did my half marathon race. First time I ran without CG because I didn't want to deal with the hassle when you go potty in the middle of the race, pulling up CG when you are sweating is a real struggle!
I was able to complete the race in 2 hours and 2 minutes which is very close to my pre-op time. And no problem for not wearing CG either. Looks like I'm back to full force (except still want to wait few more weeks before trying on core workout). I now have more confident in doing my full marathon this coming Sunday.
That's all the update I have for now. Have a great week!
Every week is a busy week. Yesterday I did my half marathon race. First time I ran without CG because I didn't want to deal with the hassle when you go potty in the middle of the race, pulling up CG when you are sweating is a real struggle!
I was able to complete the race in 2 hours and 2 minutes which is very close to my pre-op time. And no problem for not wearing CG either. Looks like I'm back to full force (except still want to wait few more weeks before trying on core workout). I now have more confident in doing my full marathon this coming Sunday.
That's all the update I have for now. Have a great week!
8 weeks Swelling - Doctor's Check
Went to PS yesterday to check my swelling. Actually yesterday the swelling was a but better. PS said it's from overdoing the activities. No damage on the inside. He said to tone it down for few days. Running can continue but NO yoga and core exercise yet until about 6 months post-op. Yoga has many poses that are not good for TT recovery, well unless you modify it. Normal running stretches are fine. I just feel relieved as soon as he said running can continue :) and wear girdle during night and exercise.
Okay...some headless naked pics are due :D. Have a nice weekend, everyone!
Okay...some headless naked pics are due :D. Have a nice weekend, everyone!
Provider Review
Board Certified Plastic Surgeon
77 Cadillac Drive, Sacramento, California
Dr. K is very nice and funny. He did his examination quickly. I didn't have much questions and just trusted it to his expertise and knowledge to fix my problems. His nurse Reiny and front desk Jasmine are very nice, knowledgeable and friendly. So far I'm happy with my result and recovery. I'll update more as I progress.