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*Treatment results may vary

I had my one month PO appt last week, a week late....

I had my one month PO appt last week, a week late. PS says all looks great. I can go CG and binder free now. I'm done with CG but use binder. I'm also cleared for all exercise with the caveat if it hurts to stop.

I'm working full time and otherwise not limited in anything I do. I still get some muscle spasms but I think that just helps with the healing. I will post pics soon.

Worked a full week this week. Zero pain meds from...

Worked a full week this week. Zero pain meds from morning to night. I take two Tylenols before bed time to help with soreness. I've got full range of movement. I can even do air squats. Lol. I'm itching to get back to gym but need to wait. I know my MR is still healing. I might lift weights next week just to ease into it.

My next PO appt is January 23.

Scar looks good. I wear my CG with the binder over it all the time. I've also lost a few pounds. My clothes are loose even over the CG and binder combo. I've been eating paleo still. Went from 130 to 127.

I'm participating in the Disneyland Tinkerbell half marathon on January 20. I'll most likely walk it.

Made it a full day at work! Even walked to lunch...

Made it a full day at work! Even walked to lunch with a friend. Totally forgot to dose on Tylenol today. All in all for exactly 3 weeks, doing well.

But it made me tired. I wanted a bath.

So I filled the tub with a little water and sat in it for about 5 minutes, did a quick wash with anti bac soap and jumped out. Better than nothing. I think after 30 days I can take real baths.

Provider Review

Board Certified Plastic Surgeon
1441 Avocado Ave., Newport Beach, California
Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

With only one consult, I felt comfortable at the facility and decided to schedule the same day. Most of the staff had procedures done by their office and showed me their own results. This was an awesome indicator of trust. The day of the procedure was awesome in terms of comfort.