POSTED UNDER Tummy Tuck Reviews
6 weeks PO!
UPDATED FROM IrvineMom
I had my one month PO appt last week, a week late....
WORTH IT$9,000
I had my one month PO appt last week, a week late. PS says all looks great. I can go CG and binder free now. I'm done with CG but use binder. I'm also cleared for all exercise with the caveat if it hurts to stop.
I'm working full time and otherwise not limited in anything I do. I still get some muscle spasms but I think that just helps with the healing. I will post pics soon.
I'm working full time and otherwise not limited in anything I do. I still get some muscle spasms but I think that just helps with the healing. I will post pics soon.
IrvineMom's provider
UPDATED FROM IrvineMom
Worked a full week this week. Zero pain meds from...
Worked a full week this week. Zero pain meds from morning to night. I take two Tylenols before bed time to help with soreness. I've got full range of movement. I can even do air squats. Lol. I'm itching to get back to gym but need to wait. I know my MR is still healing. I might lift weights next week just to ease into it.
My next PO appt is January 23.
Scar looks good. I wear my CG with the binder over it all the time. I've also lost a few pounds. My clothes are loose even over the CG and binder combo. I've been eating paleo still. Went from 130 to 127.
I'm participating in the Disneyland Tinkerbell half marathon on January 20. I'll most likely walk it.
My next PO appt is January 23.
Scar looks good. I wear my CG with the binder over it all the time. I've also lost a few pounds. My clothes are loose even over the CG and binder combo. I've been eating paleo still. Went from 130 to 127.
I'm participating in the Disneyland Tinkerbell half marathon on January 20. I'll most likely walk it.
Replies (2)
W
January 12, 2013
what is paleo i have seen it on here a couple times but dont know what is and irvinemom you are looking great so glad all is well with you look forward to more updates and pictures
I
January 12, 2013
Hi! Paleo and primal are lifestyle diets to rid of grains. Google the terms and you'll find lots of websites. Paleo is eating meats, eggs, veggies, nuts and seeds. Some fruits and lots of healthy fats. Like my breakfasts are usually eggs and sausages. Lunch is scoop of tuna, vegetable soup and hard boiled eggs. Dinner is chicken fajitas with no tortillas for example. I'll snack on almonds if hungry. Etc etc. I tend to have one cheat meal a week and its usually adding in a dessert. Thanks for your kind words about my progress and updates! : )
W
M
January 12, 2013
You're looking great! Hope your Tinkerbell 1/2 is fun :) I'm doing the Princess 1/2 2/24 - prob walking as well!
I
January 12, 2013
Aw thanks. I haven't decided if I will wear my CG and binder yet and how. I might wear compression pants and then layer stuff over. It'll be fun to get back out there even if we both walk those races. : )
UPDATED FROM IrvineMom
Made it a full day at work! Even walked to lunch...
Made it a full day at work! Even walked to lunch with a friend. Totally forgot to dose on Tylenol today. All in all for exactly 3 weeks, doing well.
But it made me tired. I wanted a bath.
So I filled the tub with a little water and sat in it for about 5 minutes, did a quick wash with anti bac soap and jumped out. Better than nothing. I think after 30 days I can take real baths.
But it made me tired. I wanted a bath.
So I filled the tub with a little water and sat in it for about 5 minutes, did a quick wash with anti bac soap and jumped out. Better than nothing. I think after 30 days I can take real baths.
Replies (1)
W
January 8, 2013
glad you made thru your full day at work just dont over due it look forward to more updates and pictures hope you have a good week
Replies (2)