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Living in Lululemon
So comfy, supportive and flattering! Love my lulus even more now!
But I really miss working out. :( I feel totally fine most of the time. It's been one week. I'm not taking pain pills except before bedtime (more for swelling and to ensure I get rest), I have little to no pain, I feel strong, I have recovered a pretty wide range of motion (and stretching feels really good!) and I really want to do some light exercises. I don't need intense cardio or weights or anything. I'll talk to Dr Cobbins today and see what she thinks... I still haven't even been carrying my kids, but I'm sure I could. I'll let you know what she says!
But I really miss working out. :( I feel totally fine most of the time. It's been one week. I'm not taking pain pills except before bedtime (more for swelling and to ensure I get rest), I have little to no pain, I feel strong, I have recovered a pretty wide range of motion (and stretching feels really good!) and I really want to do some light exercises. I don't need intense cardio or weights or anything. I'll talk to Dr Cobbins today and see what she thinks... I still haven't even been carrying my kids, but I'm sure I could. I'll let you know what she says!
But otherwise things are going very well!
Unscrewing the cap off my new pain pills is the worst thing ever, but otherwise I feel great! The new pain pills are Motrin 800 so I can drive and get back to some semblance of normalcy (minus the grueling workouts, which I quite miss). I haven't even had one since 6am and I feel perfectly dandy. Seriously, no pain at all. I even put on some music and did some stretches after I dropped off my daughter at school this afternoon. I called my PS office this morning while my daughter was in her gymnastics class and grilled them about how far I could push myself, because I'm feeling so good. They said I can lie down flat on my back. I don't have to wear a bra at all if I don't want to, even at night, but they recommend a sports bra if I feel like I need support and I definitely can't wear underwire yet. I've been sleeping in a tank with a built in shelf bra, which they said is fine. They said I can lift my arms above my head (stretch) if it feels ok, but don't push it if it hurts. They don't recommend doing massage, but I can touch my breasts and take showers and all that. They said err on the side of caution, but don't be afraid to move. I totally don't want to push my body too far and cause a complication or delay my recovery, but I also want to listen to my body and it feels good to move again....very slow, controlled movements, no weights, no cardio, but it feels amazing to stretch out a bit!
Seriously?
Torture! Arg!
Provider Review
Dr. Cobbins is knowledgeable, professional, and experienced. She is a good listener and is willing and able to work with her patients to help them achieve the results they desire. I haven't had the procedure yet, so I guess time will tell if my impressions are accurate, but she seems like a smart, compassionate and very capable person. I'm excited to work with her!