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*Treatment results may vary

Surgery revision - 3 days away

Going back to Banff for revision to my left breast due to a capsular contracture. I know I’m in the best hands (I am not at all worried regarding the procedure or afterwards), it’s only the going under part that makes me a bit nervous. Onthe other hand I am looking forward to 2 days at home afterwards being (somewhat) off of kid duty ;)

13 Week Update

Time is just plugging along, I didn't realize it has been 8 weeks since I put an update on here! I'm doing great :) Happy to be back at the gym, not quite at 90% clean eating (but close). I've gained some weight but I am working out and my clothes fit good - so not going to worry too much about it.

Have yet to go out and purchase a bra other than soft cotton sports bras and bralettes… I need to get on that soon. Although my old bras fit, they aren't a great fit. My left breast still hasn't dropped to match my right, I realize it can take some time so I'm being patient (or at least trying to be)! Even if it doesn't drop the same as the right, I am happy with how they look and feel! They are so soft and natural feeling.

I went back to hot yoga and it felt amazing. Just took it easy, obviously there's some bends that are still uncomfortable. Back to lifting weights (scaled for now) feels so good to feel my core! My incision is healing nicely – I still have a couple of stitches poking out, letting them work their course. Still a few in belly button as well. I feel like my belly button is my original - she did an amazing job!

5 week update

I am feeling more & more like myself every day. Able to be on my feet longer, right back into all the kids' activities - life is good :) Swelling isn't nearly as bad anymore, still wearing my compression for the most part (you can see all the marks from it in my pics). My right breast has dropped and is so natural looking - I am so happy! Waiting on the left to drop now ;) My old bras fit which is great, I didn't want to look "bigger" just perkier with a better shape!

I'm looking forward to getting back to the gym next week (starting slowly of course) I can see my bum and thighs losing tone. I've eaten 75% clean but need to get back onto my 90% clean eating regime - it will go hand-in-hand with returning to the gym.

Provider Review

Certified Plastic Surgeon
75 Dyrgas Gate, Canmore, Alberta