Working out 11 Weeks Post Op, Full TT with Muscle Repair - Swelling
nayeli12Mar 10, 2011
I went back to the gym at my 11 week mark.I did resume light exercise at 6 weeks however arthritis in my knee put a halt to that.I did 10 sprints at an incline several lunges at an incline,light weights and jogged(went to the gym Mon & Tue). That was two days ago and I feel swollen both in my lower and upper part of my abdomen and have some discomfort(not too painful)I'm worried that I over did it and might have caused some damage. Is that a possibility this far out of my surgery?
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