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Insecure about puffy nipples. How can I get rid of them?

miistery
About a 2 years ago I began getting little balls in my nipples, they grew over time and got big and eventually went back down and disappeared, and I am now left with big puffy nipples. I am not fat, I am 150 lbs and 6'1. How can I get rid of them? They show through my shirt at times which is embarrassing as well. I am 16 years old

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