How Much Weight Should I Lose to Have Skin Removal Surgery?

Thank you for your question and congratulations on your commitment to losing weight and being healthy for your children.  I recommend through healthy diet and exercise you get to your goal weight and have a stable weight for six months.  Then, you will be able to tell how much skin excision is necessary and what procedures you desire.  This will also help you get predictable results. I hope this helps. Good luck.

There is no exact amount that you should lose before having a tummy tuck. Different Plastic Surgeons will give you different  answers.  some may not require you to lose weight at all.  Probably the more important issue is this.  After you do have the tummy tuck, be careful not to regain the weight after surgery.  It is quite easy to do, and is one of the greatest reasons for disappointment after a tummy tuck or any body contouring procedure.

 

 

 

Ideally, you should be within 10% of your healthy/goal weight and have maintained it for at least 6 months.  

It sounds like you're making a very good life decision to get back to a healthier weight.
Before you embark upon surgery and it's always best to achieve a comfortable weight that you feel you can maintain in your future without starving yourself.
I know many patients who try crash diets, drugs or other fads to lose weight.  These are generally prone to failure.  The only way to loose weight and keep it off is through diet, exercise, and even sometimes behavior modification.  You may wish to consult with your internist or nutritionist to help put you on the right track.
Body mass index charts can tell you where you should be, but getting there is the hard part.
A few things to remember as you bark upon your weight loss program:
True healthy weight loss takes time.  Don't rush it.
Rail thin is not always healthy either, seeking a comfortable and healthy weight.
Be sure that you can maintain your weight loss for a number of months prior to surgery to prove that your weight is stable. 
Don't embark upon surgery without being stable and without having adequate nutrition or you wont heal well.
Even though you're not at your goal weight yet consult with a plastic surgeon so that you can be followed during the process.  It will help to define your goals as you consider your future surgical options.
Best of luck with your continued success in weight loss.
 
 
 

It is an excellent idea to reach and maintain a weight at which you are comfortable prior to undergoing body contouring surgery. That number is strictly up to you and your own perception of body image.